15.4 km | 01:28:47 | 05:45/km日期: 2019-05-24 05:35 - 總爬升: 334 m - 平均心率: 155 - 卡路里: 1046 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'23" / 06'36" / 06'17" / 07'24" / 06'43" / 07'37" / 06'51" / 10'37" / 05'18" / 04'33" / 04'51" / 04'34" / 04'36" / 04'34" / 04'26" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'56") | 1000 / 1000 |
| 2 | | 06'36" (+02'10") | 1000 / 2000 |
| 3 | | 06'17" (+01'51") | 1000 / 3000 |
| 4 | | 07'23" (+02'57") | 1000 / 4000 |
| 5 | | 06'43" (+02'17") | 1000 / 5000 |
| 6 | | 07'36" (+03'10") | 1000 / 6000 |
| 7 | | 06'51" (+02'25") | 1000 / 7000 |
| 8 | | 05'21" (+00'55") | 1000 / 8000 |
| 9 | | 05'18" (+00'52") | 1000 / 9000 |
| 10 | | 04'33" (+00'07") | 1000 / 10000 |
| 11 | | 04'50" (+00'24") | 1000 / 11000 |
| 12 | | 04'33" (+00'07") | 1000 / 12000 |
| 13 | | 04'35" (+00'09") | 1000 / 13000 |
| 14 | | 04'33" (+00'07") | 1000 / 14000 |
| 15 | | 04'26" | 1000 / 15000 |
| 16 | | 03'59" | 424 / 15424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
126.62 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'36" | 00:13'59" |
| 3 | 06'17" | 00:20'16" |
| 4 | 07'24" | 00:27'40" |
| 5 | 06'43" | 00:34'23" |
| 6 | 07'37" | 00:42'00" |
| 7 | 06'51" | 00:48'51" |
| 8 | 10'37" | 00:59'28" |
| 9 | 05'18" | 01:04'46" |
| 10 | 04'33" | 01:09'19" |
| 11 | 04'51" | 01:14'10" |
| 12 | 04'34" | 01:18'44" |
| 13 | 04'36" | 01:23'20" |
| 14 | 04'34" | 01:27'54" |
| 15 | 04'26" | 01:32'20" |
| 15.4 | 04'00" | 01:34'02" |
展開計圈分析
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