7.0 km | 00:33:04 | 04:43/km日期: 2019-05-22 06:08 - 卡路里: 460 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'44" / 05'05" / 04'40" / 04'40" / 04'44" / 05'14" / 04'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'03") | 1000 / 1000 |
2 | | 04'46" (+00'06") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'43" (+00'03") | 1000 / 5000 |
6 | | 04'43" (+00'03") | 1000 / 6000 |
7 | | 04'45" (+00'05") | 1000 / 7000 |
8 | | 05'33" (+00'53") | 4 / 7004 |
5月累積里程 : 120.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'05" | 00:09'49" |
3 | 04'40" | 00:14'29" |
4 | 04'40" | 00:19'09" |
5 | 04'44" | 00:23'53" |
6 | 05'14" | 00:29'07" |
7 | 04'45" | 00:33'52" |
7.0 | 08'17" | 00:33'54" |