11.0 km | 01:50:00 | 09:57/km日期: 2019-05-23 19:32 - 卡路里: 637 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 07'03" / 24'56" / 09'31" / 05'41" / 05'01" / 05'17" / 05'24" / 05'07" / 06'55" / 22'08" / 12'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'27" (+12'52") | 2332 / 2332 |
| 2 | | 03'35" | 308 / 2640 |
| 3 | | 10'32" (+06'57") | 94 / 2735 |
| 4 | | 03'49" (+00'14") | 317 / 3052 |
| 5 | | 10'51" (+07'16") | 92 / 3145 |
| 6 | | 03'42" (+00'07") | 318 / 3463 |
| 7 | | 10'22" (+06'47") | 96 / 3560 |
| 8 | | 03'42" (+00'07") | 319 / 3879 |
| 9 | | 10'17" (+06'42") | 97 / 3976 |
| 10 | | 03'45" (+00'10") | 321 / 4297 |
| 11 | | 10'20" (+06'45") | 96 / 4394 |
| 12 | | 03'47" (+00'12") | 318 / 4713 |
| 13 | | 09'46" (+06'11") | 102 / 4815 |
| 14 | | 03'48" (+00'13") | 315 / 5131 |
| 15 | | 10'00" (+06'25") | 99 / 5231 |
| 16 | | 03'51" (+00'16") | 315 / 5547 |
| 17 | | 09'44" (+06'09") | 102 / 5649 |
| 18 | | 03'45" (+00'10") | 312 / 5962 |
| 19 | | 10'01" (+06'26") | 99 / 6062 |
| 20 | | 03'47" (+00'12") | 313 / 6375 |
| 21 | | 10'16" (+06'41") | 97 / 6472 |
| 22 | | 03'42" (+00'07") | 317 / 6790 |
| 23 | | 10'06" (+06'31") | 98 / 6889 |
| 24 | | 03'47" (+00'12") | 319 / 7209 |
| 25 | | 10'06" (+06'31") | 98 / 7307 |
| 26 | | 03'53" (+00'18") | 318 / 7626 |
| 27 | | 10'43" (+07'08") | 93 / 7719 |
| 28 | | 03'55" (+00'20") | 312 / 8032 |
| 29 | | 10'40" (+07'05") | 93 / 8126 |
| 30 | | 03'59" (+00'24") | 313 / 8439 |
| 31 | | 13'15" (+09'40") | 75 / 8514 |
| 32 | | 15'17" (+11'42") | 2525 / 11040 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 24'56" | 00:31'59" |
| 3 | 09'31" | 00:41'30" |
| 4 | 05'41" | 00:47'11" |
| 5 | 05'01" | 00:52'12" |
| 6 | 05'17" | 00:57'29" |
| 7 | 05'24" | 01:02'53" |
| 8 | 05'07" | 01:08'00" |
| 9 | 06'55" | 01:14'55" |
| 10 | 22'08" | 01:37'03" |
| 11 | 12'40" | 01:49'43" |
| 11.0 | 07'24" | 01:50'01" |
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