6.1 km | 00:38:07 | 06:14/km日期: 2019-05-16 20:51 - 卡路里: 329 Cal - 總步數: 6724 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'55" / 06'20" / 06'27" / 05'37" / 05'36" / 06'36" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'01") | 401 / 401 | 168 / 99 |
2 | | 06'00" (+01'03") | 404 / 806 | 167 / 99 |
3 | | 08'16" (+03'19") | 406 / 1213 | 158 / 76 |
4 | | 06'16" (+01'19") | 406 / 1619 | 174 / 91 |
5 | | 06'17" (+01'20") | 400 / 2019 | 174 / 90 |
6 | | 06'35" (+01'38") | 407 / 2426 | 176 / 85 |
7 | | 06'15" (+01'18") | 402 / 2829 | 177 / 90 |
8 | | 06'04" (+01'07") | 406 / 3235 | 175 / 94 |
9 | | 05'08" (+00'11") | 405 / 3640 | 175 / 110 |
10 | | 05'41" (+00'44") | 407 / 4047 | 183 / 95 |
11 | | 05'54" (+00'57") | 403 / 4451 | 161 / 105 |
12 | | 04'57" | 407 / 4858 | 176 / 114 |
13 | | 06'23" (+01'26") | 404 / 5262 | 194 / 80 |
14 | | 07'19" (+02'22") | 402 / 5665 | 195 / 69 |
15 | | 05'41" (+00'44") | 406 / 6072 | 188 / 93 |
16 | | 05'21" (+00'24") | 99 / 6171 | 180 / 103 |
5月累積里程 :
91.06 km 美津濃 皇速黑 累積 :
271.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'20" | 00:13'15" |
3 | 06'27" | 00:19'42" |
4 | 05'37" | 00:25'19" |
5 | 05'36" | 00:30'55" |
6 | 06'36" | 00:37'31" |
6.1 | 06'02" | 00:38'07" |