9.6 km | 00:59:41 | 06:14/km日期: 2019-05-22 09:41 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(4)
Pace: 08'07" / 05'52" / 05'56" / 05'50" / 06'00" / 06'03" / 06'09" / 06'17" / 06'50" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'34") | 8132 / 8132 |
2 | | 04'52" (+00'18") | 100 / 8232 |
3 | | 06'27" (+01'53") | 100 / 8332 |
4 | | 04'50" (+00'16") | 100 / 8432 |
5 | | 06'10" (+01'36") | 100 / 8532 |
6 | | 04'34" | 100 / 8632 |
7 | | 06'21" (+01'47") | 100 / 8732 |
8 | | 05'01" (+00'27") | 100 / 8832 |
9 | | 06'38" (+02'04") | 100 / 8932 |
10 | | 08'04" (+03'30") | 644 / 9576 |
5月累積里程 : 237.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 05'52" | 00:13'59" |
3 | 05'56" | 00:19'55" |
4 | 05'50" | 00:25'45" |
5 | 06'00" | 00:31'45" |
6 | 06'03" | 00:37'48" |
7 | 06'09" | 00:43'57" |
8 | 06'17" | 00:50'14" |
9 | 06'50" | 00:57'04" |
9.6 | 07'46" | 01:01'33" |