5.3 km | 00:28:06 | 05:18/km日期: 2019-05-12 06:35 - 卡路里: 410 Cal - 平均步頻: 158
Pace: 04'26" / 05'05" / 08'05" / 05'07" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'35") | 289 / 5289 |
5月累積里程 : 52.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'05" | 00:09'31" |
| 3 | 08'05" | 00:17'36" |
| 4 | 05'07" | 00:22'43" |
| 5 | 05'46" | 00:28'29" |
| 5.3 | 05'42" | 00:30'08" |
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