6.3 km | 00:38:13 | 06:04/km日期: 2019-05-19 18:01 - 卡路里: 430 Cal - 平均步頻: 188
Pace: 07'16" / 06'54" / 03'55" / 05'10" / 06'21" / 06'42" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+03'21") | 1000 / 1000 |
2 | | 06'54" (+03'00") | 1000 / 2000 |
3 | | 03'54" | 1000 / 3000 |
4 | | 05'10" (+01'16") | 1000 / 4000 |
5 | | 06'21" (+02'27") | 1000 / 5000 |
6 | | 06'41" (+02'47") | 1000 / 6000 |
7 | | 06'47" (+02'53") | 283 / 6283 |
5月累積里程 : 116.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'54" | 00:14'10" |
3 | 03'55" | 00:18'05" |
4 | 05'10" | 00:23'15" |
5 | 06'21" | 00:29'36" |
6 | 06'42" | 00:36'18" |
6.3 | 06'48" | 00:38'14" |