10.1 km | 00:56:16 | 05:33/km日期: 2019-05-22 06:30 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 05'45" / 05'46" / 05'49" / 05'42" / 05'43" / 05'27" / 05'30" / 05'36" / 05'07" / 05'10" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'40") | 400 / 400 |
| 2 | | 05'53" (+00'58") | 400 / 800 |
| 3 | | 05'46" (+00'51") | 400 / 1200 |
| 4 | | 05'47" (+00'52") | 400 / 1600 |
| 5 | | 05'44" (+00'49") | 400 / 2000 |
| 6 | | 05'52" (+00'57") | 400 / 2400 |
| 7 | | 05'43" (+00'48") | 400 / 2800 |
| 8 | | 05'47" (+00'52") | 400 / 3199 |
| 9 | | 05'46" (+00'51") | 400 / 3599 |
| 10 | | 05'35" (+00'40") | 400 / 3999 |
| 11 | | 05'44" (+00'49") | 400 / 4399 |
| 12 | | 05'38" (+00'43") | 400 / 4800 |
| 13 | | 05'35" (+00'40") | 400 / 5200 |
| 14 | | 05'25" (+00'30") | 400 / 5600 |
| 15 | | 05'31" (+00'36") | 400 / 6000 |
| 16 | | 05'27" (+00'32") | 400 / 6400 |
| 17 | | 05'36" (+00'41") | 400 / 6800 |
| 18 | | 05'24" (+00'29") | 400 / 7200 |
| 19 | | 05'57" (+01'02") | 400 / 7600 |
| 20 | | 05'17" (+00'22") | 400 / 8000 |
| 21 | | 05'28" (+00'33") | 400 / 8400 |
| 22 | | 04'55" | 400 / 8800 |
| 23 | | 05'02" (+00'07") | 400 / 9200 |
| 24 | | 05'04" (+00'09") | 400 / 9600 |
| 25 | | 05'13" (+00'18") | 400 / 10000 |
| 26 | | 05'21" (+00'26") | 128 / 10128 |
5月累積里程 :
135.92 km 
VFF黃金大底五指鞋-戶外休閒越野 V-TREK-18M7401 累積 :
57.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'49" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'43" | 00:28'45" |
| 6 | 05'27" | 00:34'12" |
| 7 | 05'30" | 00:39'42" |
| 8 | 05'36" | 00:45'18" |
| 9 | 05'07" | 00:50'25" |
| 10 | 05'10" | 00:55'35" |
| 10.1 | 05'27" | 00:56'17" |
留言 
展開計圈分析
