8.0 km | 00:53:01 | 06:36/km日期: 2019-05-23 15:56 - 卡路里: 501 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 82%
Pace: 06'06" / 06'03" / 04'52" / 05'49" / 07'34" / 08'34" / 06'57" / 07'05" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'52") | 1000 / 1000 |
2 | | 06'02" (+01'49") | 1000 / 2000 |
3 | | 04'52" (+00'39") | 1000 / 3000 |
4 | | 05'47" (+01'34") | 1000 / 4000 |
5 | | 08'42" (+04'29") | 733 / 4733 |
6 | | 04'13" | 375 / 5108 |
7 | | 11'26" (+07'13") | 361 / 5470 |
8 | | 04'16" (+00'03") | 333 / 5803 |
9 | | 11'32" (+07'19") | 437 / 6240 |
10 | | 04'26" (+00'13") | 284 / 6525 |
11 | | 11'00" (+06'47") | 137 / 6662 |
12 | | 04'49" (+00'36") | 390 / 7053 |
13 | | 09'47" (+05'34") | 519 / 7572 |
14 | | 04'14" (+00'01") | 443 / 8016 |
5月累積里程 : 90.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 04'52" | 00:17'01" |
4 | 05'49" | 00:22'50" |
5 | 07'34" | 00:30'24" |
6 | 08'34" | 00:38'58" |
7 | 06'57" | 00:45'55" |
8 | 07'05" | 00:53'00" |
8.0 | 03'01" | 00:53'03" |