13.0 km | 01:14:45 | 05:44/km日期: 2019-05-21 19:31 - 平均心率: 152 - 卡路里: 1009 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 09'35" / 05'46" / 05'54" / 05'49" / 05'40" / 05'42" / 05'37" / 05'39" / 05'34" / 05'40" / 05'41" / 05'41" / 05'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'41") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" (+00'03") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'40" (+00'06") | 1000 / 11000 |
| 12 | | 05'41" (+00'07") | 1000 / 12000 |
| 13 | | 05'39" (+00'05") | 1000 / 13000 |
| 14 | | 05'39" (+00'05") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 162.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 05'46" | 00:15'21" |
| 3 | 05'54" | 00:21'15" |
| 4 | 05'49" | 00:27'04" |
| 5 | 05'40" | 00:32'44" |
| 6 | 05'42" | 00:38'26" |
| 7 | 05'37" | 00:44'03" |
| 8 | 05'39" | 00:49'42" |
| 9 | 05'34" | 00:55'16" |
| 10 | 05'40" | 01:00'56" |
| 11 | 05'41" | 01:06'37" |
| 12 | 05'41" | 01:12'18" |
| 13 | 05'40" | 01:17'58" |
| 13.0 | 04'40" | 01:18'04" |
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