7.4 km | 00:56:20 | 07:35/km日期: 2014-05-24 16:12 - 卡路里: 632 Cal
Pace: 06'02" / 07'29" / 07'53" / 07'24" / 08'57" / 08'13" / 06'12" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 994 / 994 |
| 2 | | 07'26" (+01'24") | 1016 / 2011 |
| 3 | | 07'53" (+01'51") | 1001 / 3012 |
| 4 | | 07'29" (+01'27") | 1018 / 4031 |
| 5 | | 08'56" (+02'54") | 1003 / 5034 |
| 6 | | 08'01" (+01'59") | 1009 / 6044 |
| 7 | | 06'12" (+00'10") | 1008 / 7052 |
| 8 | | 09'17" (+03'15") | 419 / 7472 |
5月累積里程 : 61.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'29" | 00:13'31" |
| 3 | 07'53" | 00:21'24" |
| 4 | 07'24" | 00:28'48" |
| 5 | 08'57" | 00:37'45" |
| 6 | 08'13" | 00:45'58" |
| 7 | 06'12" | 00:52'10" |
| 7.4 | 10'02" | 00:56'20" |
展開計圈分析
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