13.6 km | 01:34:08 | 06:54/km日期: 2019-05-23 19:48 - 平均心率: 141 - 卡路里: 751 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'46" / 06'28" / 06'28" / 06'30" / 06'36" / 06'31" / 06'32" / 06'20" / 10'15" / 06'24" / 06'09" / 06'12" / 06'08" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'39") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'28" (+00'21") | 1000 / 3000 |
| 4 | | 06'29" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 10'14" (+04'07") | 1000 / 9000 |
| 10 | | 06'24" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'02") | 1000 / 11000 |
| 12 | | 06'11" (+00'04") | 1000 / 12000 |
| 13 | | 06'07" | 1000 / 13000 |
| 14 | | 11'07" (+05'00") | 613 / 13613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 85.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'28" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'36" | 00:32'48" |
| 6 | 06'31" | 00:39'19" |
| 7 | 06'32" | 00:45'51" |
| 8 | 06'20" | 00:52'11" |
| 9 | 10'15" | 01:02'26" |
| 10 | 06'24" | 01:08'50" |
| 11 | 06'09" | 01:14'59" |
| 12 | 06'12" | 01:21'11" |
| 13 | 06'08" | 01:27'19" |
| 13.6 | 12'02" | 01:34'42" |
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