11.0 km | 01:04:11 | 05:49/km日期: 2019-05-21 19:51 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(25)
Pace: 06'43" / 06'28" / 06'07" / 06'07" / 05'37" / 05'22" / 05'20" / 05'29" / 05'34" / 05'37" / 05'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'23") | 1000 / 1000 |
| 2 | | 06'27" (+01'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'47") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'26") | 1000 / 11000 |
| 12 | | 04'54" | 11 / 11011 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'07" | 00:19'18" |
| 4 | 06'07" | 00:25'25" |
| 5 | 05'37" | 00:31'02" |
| 6 | 05'22" | 00:36'24" |
| 7 | 05'20" | 00:41'44" |
| 8 | 05'29" | 00:47'13" |
| 9 | 05'34" | 00:52'47" |
| 10 | 05'37" | 00:58'24" |
| 11 | 05'46" | 01:04'10" |
| 11.0 | 04'23" | 01:04'13" |
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