10.6 km | 01:23:41 | 07:54/km日期: 2019-05-19 06:49 - 總爬升: 136 m - 卡路里: 459 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'52" / 07'40" / 07'28" / 07'38" / 07'32" / 09'39" / 07'30" / 07'27" / 07'48" / 07'10" / 24'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'42") | 1000 / 1000 |
| 2 | | 07'40" (+00'31") | 1000 / 2000 |
| 3 | | 07'27" (+00'18") | 1000 / 3000 |
| 4 | | 07'38" (+00'29") | 1000 / 4000 |
| 5 | | 07'32" (+00'23") | 1000 / 5000 |
| 6 | | 08'02" (+00'53") | 1000 / 6000 |
| 7 | | 07'29" (+00'20") | 1000 / 7000 |
| 8 | | 07'27" (+00'18") | 1000 / 8000 |
| 9 | | 07'48" (+00'39") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 12'59" (+05'50") | 582 / 10582 |
5月累積里程 : 402.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'40" | 00:15'32" |
| 3 | 07'28" | 00:23'00" |
| 4 | 07'38" | 00:30'38" |
| 5 | 07'32" | 00:38'10" |
| 6 | 09'39" | 00:47'49" |
| 7 | 07'30" | 00:55'19" |
| 8 | 07'27" | 01:02'46" |
| 9 | 07'48" | 01:10'34" |
| 10 | 07'10" | 01:17'44" |
| 10.6 | 24'02" | 01:31'44" |
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