16.7 km | 01:46:56 | 06:24/km日期: 2019-05-19 05:53 - 卡路里: 1387 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'35" / 05'59" / 06'11" / 06'06" / 06'30" / 06'06" / 06'13" / 06'04" / 06'21" / 05'57" / 06'08" / 06'36" / 06'34" / 08'32" / 05'44" / 06'39" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 06'11" (+00'28") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'13" (+00'30") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 06'21" (+00'38") | 1000 / 9000 |
| 10 | | 05'56" (+00'13") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 06'36" (+00'53") | 1000 / 12000 |
| 13 | | 06'33" (+00'50") | 1000 / 13000 |
| 14 | | 08'32" (+02'49") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 06'39" (+00'56") | 1000 / 16000 |
| 17 | | 06'59" (+01'16") | 671 / 16671 |
5月累積里程 : 92.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'59" | 00:12'34" |
| 3 | 06'11" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 06'30" | 00:31'21" |
| 6 | 06'06" | 00:37'27" |
| 7 | 06'13" | 00:43'40" |
| 8 | 06'04" | 00:49'44" |
| 9 | 06'21" | 00:56'05" |
| 10 | 05'57" | 01:02'02" |
| 11 | 06'08" | 01:08'10" |
| 12 | 06'36" | 01:14'46" |
| 13 | 06'34" | 01:21'20" |
| 14 | 08'32" | 01:29'52" |
| 15 | 05'44" | 01:35'36" |
| 16 | 06'39" | 01:42'15" |
| 16.7 | 06'59" | 01:46'57" |
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