12.1 km | 01:09:12 | 05:44/km日期: 2019-05-21 09:37 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'37" / 05'46" / 10'19" / 04'59" / 04'58" / 04'54" / 04'57" / 04'55" / 04'53" / 04'53" / 05'44" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'50") | 1000 / 1000 |
| 2 | | 05'45" (+00'58") | 1000 / 2000 |
| 3 | | 12'18" (+07'31") | 731 / 2731 |
| 4 | | 04'58" (+00'11") | 415 / 3147 |
| 5 | | 05'04" (+00'17") | 412 / 3559 |
| 6 | | 04'49" (+00'02") | 408 / 3967 |
| 7 | | 04'55" (+00'08") | 408 / 4376 |
| 8 | | 05'05" (+00'18") | 402 / 4779 |
| 9 | | 04'47" | 408 / 5188 |
| 10 | | 05'04" (+00'17") | 402 / 5591 |
| 11 | | 04'52" (+00'05") | 403 / 5994 |
| 12 | | 04'58" (+00'11") | 407 / 6401 |
| 13 | | 04'49" (+00'02") | 409 / 6811 |
| 14 | | 04'56" (+00'09") | 405 / 7216 |
| 15 | | 04'52" (+00'05") | 406 / 7622 |
| 16 | | 04'58" (+00'11") | 399 / 8022 |
| 17 | | 04'53" (+00'06") | 403 / 8425 |
| 18 | | 04'50" (+00'03") | 405 / 8831 |
| 19 | | 04'51" (+00'04") | 406 / 9238 |
| 20 | | 04'57" (+00'10") | 396 / 9634 |
| 21 | | 04'50" (+00'03") | 405 / 10040 |
| 22 | | 04'57" (+00'10") | 401 / 10441 |
| 23 | | 04'52" (+00'05") | 402 / 10844 |
| 24 | | 06'37" (+01'50") | 1000 / 11844 |
| 25 | | 06'03" (+01'16") | 207 / 12051 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'46" | 00:12'23" |
| 3 | 10'19" | 00:22'42" |
| 4 | 04'59" | 00:27'41" |
| 5 | 04'58" | 00:32'39" |
| 6 | 04'54" | 00:37'33" |
| 7 | 04'57" | 00:42'30" |
| 8 | 04'55" | 00:47'25" |
| 9 | 04'53" | 00:52'18" |
| 10 | 04'53" | 00:57'11" |
| 11 | 05'44" | 01:02'55" |
| 12 | 06'10" | 01:09'05" |
| 12.1 | 05'31" | 01:09'22" |
展開計圈分析
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