10.1 km | 01:03:48 | 06:19/km日期: 2019-05-19 21:49 - 平均心率: 150 - 卡路里: 866 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79%
Pace: 06'18" / 06'02" / 06'51" / 06'32" / 06'21" / 06'15" / 06'10" / 06'27" / 06'10" / 07'18" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'15") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'50" (+00'48") | 1000 / 3000 |
| 4 | | 06'32" (+00'30") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'14" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'26" (+00'24") | 1000 / 8000 |
| 9 | | 06'10" (+00'08") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'36" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 120.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'51" | 00:19'11" |
| 4 | 06'32" | 00:25'43" |
| 5 | 06'21" | 00:32'04" |
| 6 | 06'15" | 00:38'19" |
| 7 | 06'10" | 00:44'29" |
| 8 | 06'27" | 00:50'56" |
| 9 | 06'10" | 00:57'06" |
| 10 | 07'18" | 01:04'24" |
| 10.1 | 05'34" | 01:04'58" |
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