11.0 km | 01:04:25 | 05:50/km日期: 2019-05-19 06:34 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 08'39" / 05'48" / 05'48" / 05'44" / 05'35" / 05'41" / 05'40" / 05'43" / 06'00" / 05'44" / 05'42" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'24") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'39" (+00'04") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'53" (+00'18") | 1000 / 9000 |
| 10 | | 05'44" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 1000 / 11000 |
| 12 | | 05'51" (+00'16") | 19 / 11019 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'48" | 00:14'27" |
| 3 | 05'48" | 00:20'15" |
| 4 | 05'44" | 00:25'59" |
| 5 | 05'35" | 00:31'34" |
| 6 | 05'41" | 00:37'15" |
| 7 | 05'40" | 00:42'55" |
| 8 | 05'43" | 00:48'38" |
| 9 | 06'00" | 00:54'38" |
| 10 | 05'44" | 01:00'22" |
| 11 | 05'42" | 01:06'04" |
| 11.0 | 06'05" | 01:06'11" |
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