10.0 km | 00:56:49 | 05:40/km日期: 2019-05-18 06:12 - 卡路里: 606 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'15" / 05'38" / 05'22" / 05'25" / 05'28" / 05'27" / 05'42" / 07'50" / 05'43" / 05'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 1000 / 9000 |
| 10 | | 05'54" (+00'33") | 1000 / 10000 |
| 11 | | 05'49" (+00'28") | 13 / 10013 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'38" | 00:11'53" |
| 3 | 05'22" | 00:17'15" |
| 4 | 05'25" | 00:22'40" |
| 5 | 05'28" | 00:28'08" |
| 6 | 05'27" | 00:33'35" |
| 7 | 05'42" | 00:39'17" |
| 8 | 07'50" | 00:47'07" |
| 9 | 05'43" | 00:52'50" |
| 10 | 05'56" | 00:58'46" |
| 10.0 | 06'01" | 00:58'51" |
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