25.1 km | 03:48:10 | 09:05/km日期: 2019-05-18 16:31 - 平均心率: 132 - 卡路里: 905 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 08'49" / 06'52" / 08'01" / 07'04" / 07'42" / 10'41" / 07'26" / 11'28" / 07'23" / 09'56" / 11'09" / 15'56" / 07'40" / 09'27" / 07'24" / 09'25" / 10'08" / 07'27" / 07'38" / 10'52" / 08'25" / 09'25" / 07'31" / 10'08" / 09'20" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'57") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 08'01" (+01'10") | 1000 / 3000 |
| 4 | | 07'04" (+00'13") | 1000 / 4000 |
| 5 | | 07'41" (+00'50") | 1000 / 5000 |
| 6 | | 10'41" (+03'50") | 1000 / 6000 |
| 7 | | 07'25" (+00'34") | 1000 / 7000 |
| 8 | | 11'27" (+04'36") | 1000 / 8000 |
| 9 | | 07'23" (+00'32") | 1000 / 9000 |
| 10 | | 09'55" (+03'04") | 1000 / 10000 |
| 11 | | 11'09" (+04'18") | 1000 / 11000 |
| 12 | | 15'55" (+09'04") | 1000 / 12000 |
| 13 | | 07'40" (+00'49") | 1000 / 13000 |
| 14 | | 09'26" (+02'35") | 1000 / 14000 |
| 15 | | 07'24" (+00'33") | 1000 / 15000 |
| 16 | | 09'24" (+02'33") | 1000 / 16000 |
| 17 | | 10'07" (+03'16") | 1000 / 17000 |
| 18 | | 07'27" (+00'36") | 1000 / 18000 |
| 19 | | 07'37" (+00'46") | 1000 / 19000 |
| 20 | | 10'36" (+03'45") | 1000 / 20000 |
| 21 | | 08'40" (+01'49") | 1000 / 21000 |
| 22 | | 09'24" (+02'33") | 1000 / 22000 |
| 23 | | 07'30" (+00'39") | 1000 / 23000 |
| 24 | | 10'08" (+03'17") | 1000 / 24000 |
| 25 | | 09'20" (+02'29") | 1000 / 25000 |
| 26 | | 09'59" (+03'08") | 90 / 25090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 127.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'52" | 00:15'41" |
| 3 | 08'01" | 00:23'42" |
| 4 | 07'04" | 00:30'46" |
| 5 | 07'42" | 00:38'28" |
| 6 | 10'41" | 00:49'09" |
| 7 | 07'26" | 00:56'35" |
| 8 | 11'28" | 01:08'03" |
| 9 | 07'23" | 01:15'26" |
| 10 | 09'56" | 01:25'22" |
| 11 | 11'09" | 01:36'31" |
| 12 | 15'56" | 01:52'27" |
| 13 | 07'40" | 02:00'07" |
| 14 | 09'27" | 02:09'34" |
| 15 | 07'24" | 02:16'58" |
| 16 | 09'25" | 02:26'23" |
| 17 | 10'08" | 02:36'31" |
| 18 | 07'27" | 02:43'58" |
| 19 | 07'38" | 02:51'36" |
| 20 | 10'52" | 03:02'28" |
| 21 | 08'25" | 03:10'53" |
| 22 | 09'25" | 03:20'18" |
| 23 | 07'31" | 03:27'49" |
| 24 | 10'08" | 03:37'57" |
| 25 | 09'20" | 03:47'17" |
| 25.1 | 09'59" | 03:48'11" |
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