11.4 km | 01:32:25 | 08:06/km日期: 2019-05-15 04:55 - 地點: 萬華 - 天氣: 30 - 卡路里: 636 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 88%
Pace: 08'37" / 08'01" / 13'24" / 11'23" / 07'28" / 06'59" / 07'58" / 09'29" / 13'28" / 07'12" / 07'46" / 23'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'06") | 1000 / 1000 |
2 | | 08'01" (+01'07") | 1000 / 2000 |
3 | | 09'44" (+02'50") | 1000 / 3000 |
4 | | 08'43" (+01'49") | 1000 / 4000 |
5 | | 07'28" (+00'34") | 1000 / 5000 |
6 | | 06'58" (+00'04") | 1000 / 6000 |
7 | | 07'57" (+01'03") | 1000 / 7000 |
8 | | 08'54" (+02'00") | 1000 / 8000 |
9 | | 08'35" (+01'41") | 1000 / 9000 |
10 | | 06'54" | 1000 / 10000 |
11 | | 07'18" (+00'24") | 1000 / 11000 |
12 | | 09'41" (+02'47") | 392 / 11392 |
5月累積里程 :
264.36 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'01" | 00:16'38" |
3 | 13'24" | 00:30'02" |
4 | 11'23" | 00:41'25" |
5 | 07'28" | 00:48'53" |
6 | 06'59" | 00:55'52" |
7 | 07'58" | 01:03'50" |
8 | 09'29" | 01:13'19" |
9 | 13'28" | 01:26'47" |
10 | 07'12" | 01:33'59" |
11 | 07'46" | 01:41'45" |
11.4 | 23'55" | 01:51'08" |