13.0 km | 01:48:18 | 08:18/km日期: 2019-05-17 06:29 - 卡路里: 556 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 10'27" / 08'12" / 09'33" / 07'37" / 07'41" / 07'48" / 08'30" / 07'22" / 07'11" / 08'16" / 07'58" / 08'15" / 12'13" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+03'16") | 1000 / 1000 |
2 | | 08'11" (+01'00") | 1000 / 2000 |
3 | | 07'28" (+00'17") | 1000 / 3000 |
4 | | 07'36" (+00'25") | 1000 / 4000 |
5 | | 07'41" (+00'30") | 1000 / 5000 |
6 | | 07'48" (+00'37") | 1000 / 6000 |
7 | | 07'57" (+00'46") | 1000 / 7000 |
8 | | 07'21" (+00'10") | 1000 / 8000 |
9 | | 07'11" | 1000 / 9000 |
10 | | 07'48" (+00'37") | 1000 / 10000 |
11 | | 07'58" (+00'47") | 1000 / 11000 |
12 | | 08'14" (+01'03") | 1000 / 12000 |
13 | | 12'12" (+05'01") | 1000 / 13000 |
14 | | 11'14" (+04'03") | 29 / 13029 |
5月累積里程 : 402.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 08'12" | 00:18'39" |
3 | 09'33" | 00:28'12" |
4 | 07'37" | 00:35'49" |
5 | 07'41" | 00:43'30" |
6 | 07'48" | 00:51'18" |
7 | 08'30" | 00:59'48" |
8 | 07'22" | 01:07'10" |
9 | 07'11" | 01:14'21" |
10 | 08'16" | 01:22'37" |
11 | 07'58" | 01:30'35" |
12 | 08'15" | 01:38'50" |
13 | 12'13" | 01:51'03" |
13.0 | 10'47" | 01:51'22" |