13.1 km | 01:00:53 | 04:38/km日期: 2019-05-16 18:12 - 平均心率: 161 - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'32" / 04'30" / 04'13" / 04'27" / 04'37" / 04'41" / 04'37" / 04'41" / 04'45" / 04'43" / 04'42" / 04'37" / 05'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'18") | 1000 / 1000 |
| 2 | | 04'29" (+00'16") | 1000 / 2000 |
| 3 | | 04'13" | 1000 / 3000 |
| 4 | | 04'27" (+00'14") | 1000 / 4000 |
| 5 | | 04'37" (+00'24") | 1000 / 5000 |
| 6 | | 04'40" (+00'27") | 1000 / 6000 |
| 7 | | 04'36" (+00'23") | 1000 / 7000 |
| 8 | | 04'41" (+00'28") | 1000 / 8000 |
| 9 | | 04'44" (+00'31") | 1000 / 9000 |
| 10 | | 04'43" (+00'30") | 1000 / 10000 |
| 11 | | 04'41" (+00'28") | 1000 / 11000 |
| 12 | | 04'37" (+00'24") | 1000 / 12000 |
| 13 | | 05'08" (+00'55") | 1000 / 13000 |
| 14 | | 05'48" (+01'35") | 117 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 285.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'30" | 00:09'02" |
| 3 | 04'13" | 00:13'15" |
| 4 | 04'27" | 00:17'42" |
| 5 | 04'37" | 00:22'19" |
| 6 | 04'41" | 00:27'00" |
| 7 | 04'37" | 00:31'37" |
| 8 | 04'41" | 00:36'18" |
| 9 | 04'45" | 00:41'03" |
| 10 | 04'43" | 00:45'46" |
| 11 | 04'42" | 00:50'28" |
| 12 | 04'37" | 00:55'05" |
| 13 | 05'08" | 01:00'13" |
| 13.1 | 05'49" | 01:00'54" |
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