14.3 km | 01:24:13 | 05:52/km日期: 2019-05-17 17:56 - 平均心率: 148 - 卡路里: 869 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 05'41" / 05'38" / 05'20" / 05'20" / 06'00" / 05'24" / 05'38" / 05'33" / 05'49" / 05'40" / 05'57" / 05'26" / 05'50" / 07'15" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 06'00" (+00'41") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'49" (+00'30") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 1000 / 11000 |
| 12 | | 05'23" (+00'04") | 1000 / 12000 |
| 13 | | 05'52" (+00'33") | 1000 / 13000 |
| 14 | | 07'15" (+01'56") | 1000 / 14000 |
| 15 | | 11'12" (+05'53") | 329 / 14329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
109.26 km 
母子鱷魚 三代Y拖 累積 :
6523.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'20" | 00:21'59" |
| 5 | 06'00" | 00:27'59" |
| 6 | 05'24" | 00:33'23" |
| 7 | 05'38" | 00:39'01" |
| 8 | 05'33" | 00:44'34" |
| 9 | 05'49" | 00:50'23" |
| 10 | 05'40" | 00:56'03" |
| 11 | 05'57" | 01:02'00" |
| 12 | 05'26" | 01:07'26" |
| 13 | 05'50" | 01:13'16" |
| 14 | 07'15" | 01:20'31" |
| 14.3 | 11'13" | 01:24'13" |
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