15.2 km | 01:32:54 | 06:07/km日期: 2019-05-17 17:40 - 平均心率: 146 - 卡路里: 1168 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78%
Pace: 06'13" / 05'53" / 05'51" / 05'51" / 05'46" / 06'34" / 06'11" / 06'03" / 05'58" / 06'00" / 06'27" / 06'13" / 06'19" / 06'23" / 06'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'33" (+00'47") | 1000 / 6000 |
| 7 | | 06'10" (+00'24") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'14") | 1000 / 10000 |
| 11 | | 06'18" (+00'32") | 1000 / 11000 |
| 12 | | 06'21" (+00'35") | 1000 / 12000 |
| 13 | | 06'19" (+00'33") | 1000 / 13000 |
| 14 | | 06'23" (+00'37") | 1000 / 14000 |
| 15 | | 06'16" (+00'30") | 1000 / 15000 |
| 16 | | 06'18" (+00'32") | 151 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 : 114.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'53" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'51" | 00:23'48" |
| 5 | 05'46" | 00:29'34" |
| 6 | 06'34" | 00:36'08" |
| 7 | 06'11" | 00:42'19" |
| 8 | 06'03" | 00:48'22" |
| 9 | 05'58" | 00:54'20" |
| 10 | 06'00" | 01:00'20" |
| 11 | 06'27" | 01:06'47" |
| 12 | 06'13" | 01:13'00" |
| 13 | 06'19" | 01:19'19" |
| 14 | 06'23" | 01:25'42" |
| 15 | 06'17" | 01:31'59" |
| 15.2 | 06'15" | 01:32'56" |
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