10.0 km | 00:57:59 | 05:47/km日期: 2019-05-10 06:35 - 平均心率: 151 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'54" / 05'37" / 06'00" / 05'54" / 05'58" / 05'41" / 05'43" / 05'43" / 05'43" / 05'44" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 130.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 06'00" | 00:17'31" |
| 4 | 05'54" | 00:23'25" |
| 5 | 05'58" | 00:29'23" |
| 6 | 05'41" | 00:35'04" |
| 7 | 05'43" | 00:40'47" |
| 8 | 05'43" | 00:46'30" |
| 9 | 05'43" | 00:52'13" |
| 10 | 05'44" | 00:57'57" |
| 10.0 | 06'42" | 00:58'00" |
展開計圈分析
留言 
