8.0 km | 00:39:21 | 04:53/km日期: 2019-05-15 19:22 - 總爬升: 148 m - 地點: 大勇 - 天氣: 夜 - 卡路里: 434 Cal - 總步數: 7242 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'02" / 05'14" / 05'03" / 04'49" / 04'59" / 04'42" / 04'31" / 04'31" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'52") | 1000 / 1000 | 180 / 105 |
| 2 | | 05'11" (+00'47") | 1001 / 2002 | 183 / 105 |
| 3 | | 05'01" (+00'37") | 1001 / 3003 | 180 / 110 |
| 4 | | 04'51" (+00'27") | 1001 / 4005 | 184 / 111 |
| 5 | | 04'53" (+00'29") | 1011 / 5017 | 186 / 109 |
| 6 | | 04'40" (+00'16") | 1004 / 6021 | 187 / 114 |
| 7 | | 04'33" (+00'09") | 1010 / 7031 | 189 / 116 |
| 8 | | 04'24" | 1000 / 8032 | 190 / 118 |
| 9 | | 07'11" (+02'47") | 41 / 8073 | 46 / 297 |
5月累積里程 :
300.13 km 
nike RACING 累積 :
493.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'14" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 04'49" | 00:20'08" |
| 5 | 04'59" | 00:25'07" |
| 6 | 04'42" | 00:29'49" |
| 7 | 04'31" | 00:34'20" |
| 8 | 04'31" | 00:38'51" |
| 8.0 | 11'59" | 00:39'21" |
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