10.1 km | 02:53:49 | 17:08/km日期: 2019-05-17 08:16 - 總爬升: 597 m - 卡路里: 611 Cal - 平均步頻: 88
Pace: 06'45" / 06'48" / 07'16" / 18'05" / 28'46" / 22'43" / 26'09" / 27'14" / 11'28" / 15'44" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'01") | 1041 / 1041 |
2 | | 06'42" | 1003 / 2044 |
3 | | 07'32" (+00'50") | 1015 / 3060 |
4 | | 18'53" (+12'11") | 998 / 4059 |
5 | | 29'42" (+23'00") | 1003 / 5062 |
6 | | 21'01" (+14'19") | 991 / 6054 |
7 | | 26'27" (+19'45") | 1001 / 7056 |
8 | | 26'47" (+20'05") | 1002 / 8059 |
9 | | 11'31" (+04'49") | 1008 / 9067 |
10 | | 15'53" (+09'11") | 996 / 10064 |
11 | | 14'11" (+07'29") | 133 / 10198 |
5月累積里程 :
201.99 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'48" | 00:13'33" |
3 | 07'16" | 00:20'49" |
4 | 18'05" | 00:38'54" |
5 | 28'46" | 01:07'40" |
6 | 22'43" | 01:30'23" |
7 | 26'09" | 01:56'32" |
8 | 27'14" | 02:23'46" |
9 | 11'28" | 02:35'14" |
10 | 15'44" | 02:50'58" |
10.2 | 13'37" | 02:53'40" |