13.0 km | 01:23:33 | 06:25/km日期: 2019-05-19 17:59 - 平均心率: 147 - 卡路里: 957 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77%
Pace: 02'24" / 06'04" / 05'58" / 06'01" / 05'58" / 06'12" / 06'09" / 06'00" / 06'10" / 09'03" / 06'38" / 06'43" / 06'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'11") | 1000 / 8000 |
| 9 | | 06'10" (+00'22") | 1000 / 9000 |
| 10 | | 09'02" (+03'14") | 1000 / 10000 |
| 11 | | 06'38" (+00'50") | 1000 / 11000 |
| 12 | | 06'43" (+00'55") | 1000 / 12000 |
| 13 | | 06'46" (+00'58") | 1000 / 13000 |
| 14 | | 05'20" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 21.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 06'04" | 00:08'28" |
| 3 | 05'58" | 00:14'26" |
| 4 | 06'01" | 00:20'27" |
| 5 | 05'58" | 00:26'25" |
| 6 | 06'12" | 00:32'37" |
| 7 | 06'09" | 00:38'46" |
| 8 | 06'00" | 00:44'46" |
| 9 | 06'10" | 00:50'56" |
| 10 | 09'03" | 00:59'59" |
| 11 | 06'38" | 01:06'37" |
| 12 | 06'43" | 01:13'20" |
| 13 | 06'47" | 01:20'07" |
| 13.0 | 05'32" | 01:20'10" |
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