10.3 km | 01:10:09 | 06:49/km日期: 2019-05-18 09:31 - 地點: tko - 天氣: 31c - 卡路里: 573 Cal - 平均步頻: 176
Pace: 05'32" / 05'46" / 05'31" / 06'26" / 06'28" / 07'31" / 08'46" / 07'25" / 08'08" / 06'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'46" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 06'25" (+00'54") | 1000 / 4000 |
| 5 | | 06'27" (+00'56") | 1000 / 5000 |
| 6 | | 07'31" (+02'00") | 1000 / 6000 |
| 7 | | 08'45" (+03'14") | 1000 / 7000 |
| 8 | | 07'25" (+01'54") | 1000 / 8000 |
| 9 | | 08'07" (+02'36") | 1000 / 9000 |
| 10 | | 06'54" (+01'23") | 1000 / 10000 |
| 11 | | 06'13" (+00'42") | 274 / 10274 |
5月累積里程 :
108.46 km 
ASICS LYTERACER 累積 :
1451.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'46" | 00:11'18" |
| 3 | 05'31" | 00:16'49" |
| 4 | 06'26" | 00:23'15" |
| 5 | 06'28" | 00:29'43" |
| 6 | 07'31" | 00:37'14" |
| 7 | 08'46" | 00:46'00" |
| 8 | 07'25" | 00:53'25" |
| 9 | 08'08" | 01:01'33" |
| 10 | 06'54" | 01:08'27" |
| 10.3 | 06'14" | 01:10'10" |
展開計圈分析
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