12.0 km | 01:21:16 | 06:45/km日期: 2019-05-12 18:03 - 總爬升: 305 m - 卡路里: 648 Cal - 總步數: 10690 - 平均步頻: 131 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 07'37" / 07'32" / 06'54" / 09'20" / 07'33" / 09'18" / 04'42" / 04'34" / 05'00" / 05'08" / 05'21" / 07'07" / 89'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+03'03") | 1008 / 1008 | 113 / 115 |
| 2 | | 07'27" (+02'51") | 1009 / 2018 | 109 / 122 |
| 3 | | 06'53" (+02'17") | 1004 / 3023 | 127 / 113 |
| 4 | | 09'27" (+04'51") | 1002 / 4025 | 103 / 102 |
| 5 | | 07'21" (+02'45") | 1005 / 5030 | 132 / 102 |
| 6 | | 09'39" (+05'03") | 1002 / 6033 | 93 / 110 |
| 7 | | 04'37" (+00'01") | 1004 / 7037 | 181 / 118 |
| 8 | | 04'36" | 1005 / 8043 | 181 / 119 |
| 9 | | 04'55" (+00'19") | 1007 / 9050 | 182 / 111 |
| 10 | | 05'10" (+00'34") | 1000 / 10051 | 180 / 106 |
| 11 | | 05'17" (+00'41") | 1009 / 11061 | 182 / 103 |
| 12 | | 07'33" (+02'57") | 1005 / 12066 | 96 / 136 |
5月累積里程 : 84.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'32" | 00:15'09" |
| 3 | 06'54" | 00:22'03" |
| 4 | 09'20" | 00:31'23" |
| 5 | 07'33" | 00:38'56" |
| 6 | 09'18" | 00:48'14" |
| 7 | 04'42" | 00:52'56" |
| 8 | 04'34" | 00:57'30" |
| 9 | 05'00" | 01:02'30" |
| 10 | 05'08" | 01:07'38" |
| 11 | 05'21" | 01:12'59" |
| 12 | 07'07" | 01:20'06" |
| 12.0 | 87'43" | 01:21'16" |
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