21.2 km | 02:16:10 | 06:25/km日期: 2019-05-15 20:58 - 平均心率: 154 - 卡路里: 997 Cal - 平均步頻: 176
Pace: 03'58" / 03'56" / 04'04" / 04'16" / 04'12" / 04'11" / 04'16" / 04'24" / 04'16" / 04'29" / 04'27" / 04'22" / 04'26" / 04'19" / 04'29" / 04'37" / 04'50" / 04'39" / 04'35" / 04'33" / 04'42" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 1000 / 1000 |
2 | | 03'56" | 1000 / 2000 |
3 | | 04'03" (+00'07") | 1000 / 3000 |
4 | | 04'16" (+00'20") | 1000 / 4000 |
5 | | 04'11" (+00'15") | 1000 / 5000 |
6 | | 04'11" (+00'15") | 1000 / 6000 |
7 | | 04'16" (+00'20") | 1000 / 7000 |
8 | | 04'23" (+00'27") | 1000 / 8000 |
9 | | 04'15" (+00'19") | 1000 / 9000 |
10 | | 04'28" (+00'32") | 1000 / 10000 |
11 | | 04'27" (+00'31") | 1000 / 11000 |
12 | | 04'22" (+00'26") | 1000 / 12000 |
13 | | 04'25" (+00'29") | 1000 / 13000 |
14 | | 04'19" (+00'23") | 1000 / 14000 |
15 | | 04'28" (+00'32") | 1000 / 15000 |
16 | | 04'36" (+00'40") | 1000 / 16000 |
17 | | 04'50" (+00'54") | 1000 / 17000 |
18 | | 04'39" (+00'43") | 1000 / 18000 |
19 | | 04'35" (+00'39") | 1000 / 19000 |
20 | | 04'32" (+00'36") | 1000 / 20000 |
21 | | 04'41" (+00'45") | 1000 / 21000 |
22 | | 04'34" (+00'38") | 205 / 21205 |
新北市Max 陳子仁