10.2 km | 01:13:30 | 07:11/km日期: 2019-05-15 17:41 - 總爬升: 128 m - 卡路里: 471 Cal - 平均步頻: 182
Pace: 07'07" / 09'34" / 06'47" / 06'13" / 07'55" / 08'12" / 10'28" / 06'11" / 05'55" / 06'17" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'13") | 1000 / 1000 |
| 2 | | 09'34" (+03'40") | 1000 / 2000 |
| 3 | | 06'47" (+00'53") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 07'54" (+02'00") | 1000 / 5000 |
| 6 | | 07'40" (+01'46") | 1000 / 6000 |
| 7 | | 08'39" (+02'45") | 1000 / 7000 |
| 8 | | 06'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'17" | 223 / 10223 |
5月累積里程 :
132.07 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 09'34" | 00:16'41" |
| 3 | 06'47" | 00:23'28" |
| 4 | 06'13" | 00:29'41" |
| 5 | 07'55" | 00:37'36" |
| 6 | 08'12" | 00:45'48" |
| 7 | 10'28" | 00:56'16" |
| 8 | 06'11" | 01:02'27" |
| 9 | 05'55" | 01:08'22" |
| 10 | 06'17" | 01:14'39" |
| 10.2 | 05'17" | 01:15'50" |
展開計圈分析
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