9.0 km | 00:50:29 | 05:36/km日期: 2019-05-15 16:06 - 卡路里: 665 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'32" / 05'14" / 05'36" / 05'15" / 05'53" / 05'51" / 05'42" / 05'47" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'18") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'35" (+00'21") | 1000 / 3000 |
4 | | 05'15" (+00'01") | 1000 / 4000 |
5 | | 05'52" (+00'38") | 1000 / 5000 |
6 | | 05'51" (+00'37") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'46" (+00'32") | 1000 / 8000 |
9 | | 05'33" (+00'19") | 1000 / 9000 |
10 | | 07'55" (+02'41") | 14 / 9014 |
5月累積里程 : 299.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'14" | 00:10'46" |
3 | 05'36" | 00:16'22" |
4 | 05'15" | 00:21'37" |
5 | 05'53" | 00:27'30" |
6 | 05'51" | 00:33'21" |
7 | 05'42" | 00:39'03" |
8 | 05'47" | 00:44'50" |
9 | 05'33" | 00:50'23" |
9.0 | 08'12" | 00:50'30" |