14.1 km | 01:20:50 | 05:45/km日期: 2019-05-15 05:05 - 平均心率: 139 - 卡路里: 714 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'48" / 05'27" / 05'16" / 05'16" / 05'14" / 05'18" / 09'12" / 04'32" / 04'44" / 05'18" / 13'24" / 05'23" / 05'48" / 09'43" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'55") | 1000 / 2000 |
| 3 | | 05'16" (+00'45") | 1000 / 3000 |
| 4 | | 05'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'14" (+00'43") | 1000 / 5000 |
| 6 | | 05'17" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+01'12") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'47") | 1000 / 10000 |
| 11 | | 05'54" (+01'23") | 1000 / 11000 |
| 12 | | 05'23" (+00'52") | 1000 / 12000 |
| 13 | | 05'48" (+01'17") | 1000 / 13000 |
| 14 | | 09'42" (+05'11") | 1000 / 14000 |
| 15 | | 07'20" (+02'49") | 56 / 14056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 352.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'27" | 00:12'15" |
| 3 | 05'16" | 00:17'31" |
| 4 | 05'16" | 00:22'47" |
| 5 | 05'14" | 00:28'01" |
| 6 | 05'18" | 00:33'19" |
| 7 | 09'12" | 00:42'31" |
| 8 | 04'32" | 00:47'03" |
| 9 | 04'44" | 00:51'47" |
| 10 | 05'18" | 00:57'05" |
| 11 | 13'24" | 01:10'29" |
| 12 | 05'23" | 01:15'52" |
| 13 | 05'48" | 01:21'40" |
| 14 | 09'43" | 01:31'23" |
| 14.1 | 07'20" | 01:31'48" |
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