10.9 km | 01:33:33 | 08:33/km日期: 2019-05-13 19:21 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73%
Pace: 06'46" / 06'56" / 07'23" / 06'14" / 07'16" / 06'06" / 21'45" / 12'07" / 06'30" / 05'43" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'01") | 1000 / 1000 |
2 | | 06'55" (+01'11") | 1000 / 2000 |
3 | | 07'22" (+01'38") | 1000 / 3000 |
4 | | 06'14" (+00'30") | 1000 / 4000 |
5 | | 07'15" (+01'31") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 21'45" (+16'01") | 1000 / 7000 |
8 | | 11'53" (+06'09") | 1000 / 8000 |
9 | | 06'42" (+00'58") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 07'15" (+01'31") | 937 / 10937 |
5月累積里程 : 111.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'56" | 00:13'42" |
3 | 07'23" | 00:21'05" |
4 | 06'14" | 00:27'19" |
5 | 07'16" | 00:34'35" |
6 | 06'06" | 00:40'41" |
7 | 21'45" | 01:02'26" |
8 | 12'07" | 01:14'33" |
9 | 06'30" | 01:21'03" |
10 | 05'43" | 01:26'46" |
10.9 | 07'15" | 01:33'34" |