8.5 km | 00:47:33 | 05:33/km日期: 2014-06-03 21:59 - 卡路里: 631 Cal
Pace: 05'19" / 05'24" / 05'32" / 05'30" / 05'24" / 05'44" / 05'41" / 06'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 5041 / 5041 |
| 2 | | 05'41" (+00'15") | 2029 / 7070 |
| 3 | | 05'36" (+00'10") | 704 / 7775 |
| 4 | | 05'30" (+00'04") | 689 / 8464 |
6月累積里程 : 152.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'32" | 00:16'15" |
| 4 | 05'30" | 00:21'45" |
| 5 | 05'24" | 00:27'09" |
| 6 | 05'44" | 00:32'53" |
| 7 | 05'41" | 00:38'34" |
| 8 | 06'09" | 00:44'43" |
| 8.5 | 05'10" | 00:47'33" |
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