14.5 km | 01:19:56 | 05:30/km日期: 2019-05-11 15:17 - 平均心率: 142 - 卡路里: 810 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'13" / 05'06" / 05'22" / 05'21" / 05'35" / 05'32" / 05'23" / 05'48" / 05'31" / 05'35" / 05'45" / 05'32" / 05'48" / 05'29" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
126.77 km 
Mizuno WAVE RIDER 20 累積 :
3442.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'22" | 00:15'41" |
| 4 | 05'21" | 00:21'02" |
| 5 | 05'35" | 00:26'37" |
| 6 | 05'32" | 00:32'09" |
| 7 | 05'23" | 00:37'32" |
| 8 | 05'48" | 00:43'20" |
| 9 | 05'31" | 00:48'51" |
| 10 | 05'35" | 00:54'26" |
| 11 | 05'45" | 01:00'11" |
| 12 | 05'32" | 01:05'43" |
| 13 | 05'48" | 01:11'31" |
| 14 | 05'29" | 01:17'00" |
| 14.5 | 05'40" | 01:19'56" |
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