8.2 km | 01:13:43 | 09:01/km日期: 2019-05-14 20:56 - 總爬升: 110 m - 卡路里: 423 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 08'49" / 08'48" / 08'40" / 09'09" / 09'22" / 09'29" / 21'09" / 09'12" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'08") | 1000 / 1000 |
2 | | 08'48" (+00'08") | 1000 / 2000 |
3 | | 08'40" | 1000 / 3000 |
4 | | 09'07" (+00'27") | 1000 / 4000 |
5 | | 09'22" (+00'42") | 1000 / 5000 |
6 | | 09'27" (+00'47") | 1000 / 6000 |
7 | | 08'45" (+00'05") | 1000 / 7000 |
8 | | 09'12" (+00'32") | 1000 / 8000 |
9 | | 08'55" (+00'15") | 169 / 8169 |
5月累積里程 :
115.04 km PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 08'48" | 00:17'37" |
3 | 08'40" | 00:26'17" |
4 | 09'09" | 00:35'26" |
5 | 09'22" | 00:44'48" |
6 | 09'29" | 00:54'17" |
7 | 21'09" | 01:15'26" |
8 | 09'12" | 01:24'38" |
8.2 | 08'58" | 01:26'09" |