7.0 km | 00:38:27 | 05:29/km日期: 2019-05-15 16:22 - 地點: 左岸 - 卡路里: 467 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 04'04" / 06'05" / 05'17" / 05'13" / 05'18" / 05'21" / 05'16" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'39") | 1000 / 1000 |
2 | | 06'05" (+00'53") | 1000 / 2000 |
3 | | 05'17" (+00'05") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'17" (+00'05") | 1000 / 5000 |
6 | | 05'21" (+00'09") | 1000 / 6000 |
7 | | 05'15" (+00'03") | 1000 / 7000 |
8 | | 07'15" (+02'03") | 13 / 7013 |
5月累積里程 :
174.90 km Y拖 淺藍2S 累積 :
1402.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 06'05" | 00:10'09" |
3 | 05'17" | 00:15'26" |
4 | 05'13" | 00:20'39" |
5 | 05'18" | 00:25'57" |
6 | 05'21" | 00:31'18" |
7 | 05'16" | 00:36'34" |
7.0 | 07'40" | 00:36'40" |