12.1 km | 01:12:52 | 06:00/km日期: 2019-06-13 18:24 - 地點: 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 765 Cal
Pace: 05'43" / 05'48" / 05'45" / 06'03" / 05'48" / 05'52" / 05'55" / 06'06" / 06'05" / 06'21" / 06'27" / 06'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 988 / 988 |
| 2 | | 05'49" (+00'09") | 998 / 1987 |
| 3 | | 05'40" | 1008 / 2996 |
| 4 | | 06'03" (+00'23") | 1015 / 4011 |
| 5 | | 05'51" (+00'11") | 990 / 5002 |
| 6 | | 05'49" (+00'09") | 1007 / 6010 |
| 7 | | 05'54" (+00'14") | 1030 / 7040 |
| 8 | | 06'17" (+00'37") | 1006 / 8047 |
| 9 | | 05'53" (+00'13") | 1015 / 9062 |
| 10 | | 06'38" (+00'58") | 1013 / 10076 |
| 11 | | 06'11" (+00'31") | 999 / 11076 |
| 12 | | 06'00" (+00'20") | 1005 / 12081 |
| 13 | | 09'34" (+03'54") | 55 / 12137 |
6月累積里程 : 96.87 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 06'03" | 00:23'19" |
| 5 | 05'48" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 05'55" | 00:40'54" |
| 8 | 06'06" | 00:47'00" |
| 9 | 06'05" | 00:53'05" |
| 10 | 06'21" | 00:59'26" |
| 11 | 06'27" | 01:05'53" |
| 12 | 06'02" | 01:11'55" |
| 12.1 | 06'55" | 01:12'52" |
13804.3 km | 
0.0 km
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