7.0 km | 00:45:32 | 06:28/km日期: 2019-05-03 19:29 - 卡路里: 498 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 06'29" / 06'39" / 06'39" / 06'38" / 06'24" / 06'24" / 06'13" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'16") | 1000 / 1000 |
| 2 | | 06'38" (+00'25") | 1000 / 2000 |
| 3 | | 06'39" (+00'26") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 04'04" | 25 / 7025 |
5月累積里程 : 38.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'39" | 00:13'08" |
| 3 | 06'39" | 00:19'47" |
| 4 | 06'38" | 00:26'25" |
| 5 | 06'24" | 00:32'49" |
| 6 | 06'24" | 00:39'13" |
| 7 | 06'13" | 00:45'26" |
| 7.0 | 04'36" | 00:45'33" |
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