8.5 km | 00:47:06 | 05:31/km日期: 2019-05-14 06:06 - 卡路里: 492 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 05'53" / 05'24" / 05'22" / 08'57" / 05'14" / 05'40" / 05'26" / 05'38" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'34") | 517 / 8517 |
5月累積里程 :
180.85 km 
三代ㄚ拖-白 2019-1-12 累積 :
1845.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'22" | 00:16'39" |
| 4 | 08'57" | 00:25'36" |
| 5 | 05'14" | 00:30'50" |
| 6 | 05'40" | 00:36'30" |
| 7 | 05'26" | 00:41'56" |
| 8 | 05'38" | 00:47'34" |
| 8.5 | 05'49" | 00:50'35" |
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