17.0 km | 01:36:59 | 05:41/km日期: 2019-05-14 18:05 - 平均心率: 138 - 卡路里: 809 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'50" / 09'50" / 08'40" / 06'11" / 05'45" / 05'48" / 05'49" / 05'44" / 05'47" / 05'56" / 05'42" / 06'42" / 06'01" / 07'10" / 08'04" / 07'00" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'56") | 1000 / 1000 |
| 2 | | 05'40" (+02'46") | 1000 / 2000 |
| 3 | | 05'42" (+02'48") | 1000 / 3000 |
| 4 | | 05'42" (+02'48") | 1000 / 4000 |
| 5 | | 05'45" (+02'51") | 1000 / 5000 |
| 6 | | 05'47" (+02'53") | 1000 / 6000 |
| 7 | | 05'48" (+02'54") | 1000 / 7000 |
| 8 | | 05'43" (+02'49") | 1000 / 8000 |
| 9 | | 05'47" (+02'53") | 1000 / 9000 |
| 10 | | 05'55" (+03'01") | 1000 / 10000 |
| 11 | | 05'41" (+02'47") | 1000 / 11000 |
| 12 | | 05'47" (+02'53") | 332 / 11332 |
| 13 | | 03'08" (+00'14") | 100 / 11432 |
| 14 | | 09'02" (+06'08") | 55 / 11487 |
| 15 | | 02'54" | 100 / 11587 |
| 16 | | 08'59" (+06'05") | 55 / 11643 |
| 17 | | 02'59" (+00'05") | 100 / 11743 |
| 18 | | 08'15" (+05'21") | 60 / 11803 |
| 19 | | 03'01" (+00'07") | 100 / 11903 |
| 20 | | 08'25" (+05'31") | 59 / 11963 |
| 21 | | 02'54" | 100 / 12063 |
| 22 | | 09'21" (+06'27") | 53 / 12116 |
| 23 | | 02'56" (+00'02") | 100 / 12216 |
| 24 | | 09'35" (+06'41") | 52 / 12268 |
| 25 | | 05'42" (+02'48") | 1000 / 13268 |
| 26 | | 05'28" (+02'34") | 1000 / 14268 |
| 27 | | 05'39" (+02'45") | 1000 / 15268 |
| 28 | | 05'43" (+02'49") | 1000 / 16268 |
| 29 | | 05'40" (+02'46") | 752 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 351.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 09'50" | 00:15'40" |
| 3 | 08'40" | 00:24'20" |
| 4 | 06'11" | 00:30'31" |
| 5 | 05'45" | 00:36'16" |
| 6 | 05'48" | 00:42'04" |
| 7 | 05'49" | 00:47'53" |
| 8 | 05'44" | 00:53'37" |
| 9 | 05'47" | 00:59'24" |
| 10 | 05'56" | 01:05'20" |
| 11 | 05'42" | 01:11'02" |
| 12 | 06'42" | 01:17'44" |
| 13 | 06'01" | 01:23'45" |
| 14 | 07'10" | 01:30'55" |
| 15 | 08'04" | 01:38'59" |
| 16 | 07'00" | 01:45'59" |
| 17 | 05'45" | 01:51'44" |
| 17.0 | 05'37" | 01:51'51" |
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