32.3 km | 04:38:18 | 08:36/km日期: 2019-05-12 18:00 - 卡路里: 2328 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 08'03" / 07'05" / 07'05" / 06'55" / 07'16" / 07'09" / 06'56" / 07'14" / 07'07" / 07'15" / 08'56" / 08'28" / 09'35" / 07'23" / 08'37" / 07'39" / 09'03" / 08'20" / 09'18" / 09'29" / 09'33" / 10'01" / 10'55" / 10'05" / 09'46" / 09'41" / 09'33" / 09'32" / 09'32" / 09'40" / 09'23" / 08'28" / 09'45" /
5月累積里程 : 295.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'05" | 00:15'08" |
3 | 07'05" | 00:22'13" |
4 | 06'55" | 00:29'08" |
5 | 07'16" | 00:36'24" |
6 | 07'09" | 00:43'33" |
7 | 06'56" | 00:50'29" |
8 | 07'14" | 00:57'43" |
9 | 07'07" | 01:04'50" |
10 | 07'15" | 01:12'05" |
11 | 08'56" | 01:21'01" |
12 | 08'28" | 01:29'29" |
13 | 09'35" | 01:39'04" |
14 | 07'23" | 01:46'27" |
15 | 08'37" | 01:55'04" |
16 | 07'39" | 02:02'43" |
17 | 09'03" | 02:11'46" |
18 | 08'20" | 02:20'06" |
19 | 09'18" | 02:29'24" |
20 | 09'29" | 02:38'53" |
21 | 09'33" | 02:48'26" |
22 | 10'01" | 02:58'27" |
23 | 10'55" | 03:09'22" |
24 | 10'05" | 03:19'27" |
25 | 09'46" | 03:29'13" |
26 | 09'41" | 03:38'54" |
27 | 09'33" | 03:48'27" |
28 | 09'32" | 03:57'59" |
29 | 09'32" | 04:07'31" |
30 | 09'40" | 04:17'11" |
31 | 09'23" | 04:26'34" |
32 | 08'28" | 04:35'02" |
32.3 | 09'53" | 04:38'21" |