5.0 km | 01:04:00 | 12:45/km日期: 2019-04-21 10:16 - 卡路里: 188 Cal - 平均步頻: 108
Pace: 11'00" / 29'14" / 06'39" / 01'35" / 06'57" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'32" (+17'58") | 1000 / 1000 |
2 | | 29'13" (+27'39") | 1000 / 2000 |
3 | | 06'39" (+05'05") | 1000 / 3000 |
4 | | 01'34" | 1000 / 4000 |
5 | | 06'57" (+05'23") | 1000 / 5000 |
6 | | 02'37" (+01'03") | 16 / 5016 |
4月累積里程 :
75.34 km Mizuno Wave Rider 19 累積 :
6454.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 29'14" | 00:40'14" |
3 | 06'39" | 00:46'53" |
4 | 01'35" | 00:48'28" |
5 | 06'57" | 00:55'25" |
5.0 | 02'02" | 00:55'27" |