10.0 km | 00:58:08 | 05:47/km日期: 2019-05-11 16:44 - 卡路里: 731 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'38" / 05'25" / 05'31" / 05'45" / 05'44" / 07'43" / 06'04" / 05'58" / 05'50" / 06'01" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'14") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'31" (+00'07") | 1000 / 3000 |
4 | | 05'45" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'19") | 1000 / 5000 |
6 | | 06'00" (+00'36") | 1000 / 6000 |
7 | | 06'03" (+00'39") | 1000 / 7000 |
8 | | 05'58" (+00'34") | 1000 / 8000 |
9 | | 05'50" (+00'26") | 1000 / 9000 |
10 | | 06'00" (+00'36") | 1000 / 10000 |
11 | | 05'17" | 35 / 10035 |
5月累積里程 : 160.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'45" | 00:22'19" |
5 | 05'44" | 00:28'03" |
6 | 07'43" | 00:35'46" |
7 | 06'04" | 00:41'50" |
8 | 05'58" | 00:47'48" |
9 | 05'50" | 00:53'38" |
10 | 06'01" | 00:59'39" |
10.0 | 05'12" | 00:59'50" |