20.0 km | 01:50:14 | 05:30/km日期: 2019-05-12 15:11 - 平均心率: 153 - 卡路里: 1123 Cal - 平均步頻: 180
Pace: 06'19" / 06'40" / 05'41" / 05'38" / 05'34" / 05'28" / 05'26" / 06'13" / 05'21" / 05'23" / 05'23" / 06'00" / 05'19" / 05'24" / 05'17" / 06'12" / 05'17" / 05'10" / 05'14" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'09") | 1000 / 1000 |
| 2 | | 05'50" (+00'41") | 1000 / 2000 |
| 3 | | 05'40" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" (+00'33") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 1000 / 11000 |
| 12 | | 05'59" (+00'50") | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'24" (+00'15") | 1000 / 14000 |
| 15 | | 05'16" (+00'07") | 1000 / 15000 |
| 16 | | 05'34" (+00'25") | 1000 / 16000 |
| 17 | | 05'17" (+00'08") | 1000 / 17000 |
| 18 | | 05'10" (+00'01") | 1000 / 18000 |
| 19 | | 05'13" (+00'04") | 1000 / 19000 |
| 20 | | 05'09" | 1000 / 20000 |
| 21 | | 04'56" | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
133.04 km 
母子鱷魚 小紫 累積 :
263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'40" | 00:12'59" |
| 3 | 05'41" | 00:18'40" |
| 4 | 05'38" | 00:24'18" |
| 5 | 05'34" | 00:29'52" |
| 6 | 05'28" | 00:35'20" |
| 7 | 05'26" | 00:40'46" |
| 8 | 06'13" | 00:46'59" |
| 9 | 05'21" | 00:52'20" |
| 10 | 05'23" | 00:57'43" |
| 11 | 05'23" | 01:03'06" |
| 12 | 06'00" | 01:09'06" |
| 13 | 05'19" | 01:14'25" |
| 14 | 05'24" | 01:19'49" |
| 15 | 05'17" | 01:25'06" |
| 16 | 06'12" | 01:31'18" |
| 17 | 05'17" | 01:36'35" |
| 18 | 05'10" | 01:41'45" |
| 19 | 05'14" | 01:46'59" |
| 20 | 05'10" | 01:52'09" |
| 20.0 | 04'54" | 01:52'12" |
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