10.0 km | 01:07:11 | 06:41/km日期: 2019-05-11 16:02 - 平均心率: 163 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'56" / 05'43" / 05'57" / 06'21" / 06'24" / 09'31" / 06'11" / 06'14" / 06'27" / 07'59" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 423 / 423 |
| 2 | | 05'47" (+00'05") | 428 / 851 |
| 3 | | 05'47" (+00'05") | 422 / 1274 |
| 4 | | 05'43" (+00'01") | 428 / 1702 |
| 5 | | 05'42" | 428 / 2131 |
| 6 | | 05'55" (+00'13") | 433 / 2564 |
| 7 | | 06'05" (+00'23") | 430 / 2994 |
| 8 | | 06'01" (+00'19") | 431 / 3425 |
| 9 | | 06'20" (+00'38") | 418 / 3844 |
| 10 | | 06'18" (+00'36") | 412 / 4256 |
| 11 | | 06'33" (+00'51") | 429 / 4686 |
| 12 | | 06'45" (+01'03") | 411 / 5097 |
| 13 | | 13'52" (+08'10") | 420 / 5517 |
| 14 | | 06'19" (+00'37") | 429 / 5947 |
| 15 | | 06'07" (+00'25") | 435 / 6382 |
| 16 | | 06'07" (+00'25") | 434 / 6817 |
| 17 | | 06'06" (+00'24") | 433 / 7251 |
| 18 | | 06'26" (+00'44") | 421 / 7672 |
| 19 | | 06'15" (+00'33") | 423 / 8096 |
| 20 | | 06'21" (+00'39") | 424 / 8520 |
| 21 | | 06'22" (+00'40") | 421 / 8942 |
| 22 | | 06'29" (+00'47") | 421 / 9363 |
| 23 | | 06'28" (+00'46") | 419 / 9783 |
| 24 | | 13'17" (+07'35") | 261 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
59.68 km 
MIZUNO WAVE SPACER AR4 累積 :
8489.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'57" | 00:17'36" |
| 4 | 06'21" | 00:23'57" |
| 5 | 06'24" | 00:30'21" |
| 6 | 09'31" | 00:39'52" |
| 7 | 06'11" | 00:46'03" |
| 8 | 06'14" | 00:52'17" |
| 9 | 06'27" | 00:58'44" |
| 10 | 07'59" | 01:06'43" |
| 10.0 | 10'44" | 01:07'12" |
展開計圈分析
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