21.3 km | 02:10:31 | 06:07/km日期: 2014-06-07 16:49 - 卡路里: 1523 Cal
Pace: 06'11" / 06'02" / 06'09" / 06'20" / 06'14" / 06'01" / 06'07" / 06'06" / 06'10" / 06'16" / 06'30" / 06'30" / 06'13" / 05'53" / 05'38" / 06'06" / 05'59" / 05'44" / 05'33" / 05'52" / 06'06" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 999 / 999 |
| 2 | | 06'05" (+00'32") | 1006 / 2006 |
| 3 | | 06'08" (+00'35") | 1010 / 3017 |
| 4 | | 06'19" (+00'46") | 1008 / 4025 |
| 5 | | 06'14" (+00'41") | 1006 / 5032 |
| 6 | | 06'00" (+00'27") | 1008 / 6040 |
| 7 | | 06'09" (+00'36") | 1007 / 7048 |
| 8 | | 06'03" (+00'30") | 1002 / 8051 |
| 9 | | 06'10" (+00'37") | 1006 / 9057 |
| 10 | | 06'14" (+00'41") | 1001 / 10058 |
| 11 | | 06'32" (+00'59") | 1011 / 11070 |
| 12 | | 06'29" (+00'56") | 1007 / 12077 |
| 13 | | 06'11" (+00'38") | 1010 / 13087 |
| 14 | | 05'53" (+00'20") | 1012 / 14100 |
| 15 | | 05'37" (+00'04") | 1012 / 15112 |
| 16 | | 06'04" (+00'31") | 1006 / 16118 |
| 17 | | 06'01" (+00'28") | 1010 / 17129 |
| 18 | | 05'40" (+00'07") | 1005 / 18134 |
| 19 | | 05'33" | 1001 / 19136 |
| 20 | | 05'56" (+00'23") | 1002 / 20139 |
| 21 | | 06'03" (+00'30") | 1006 / 21145 |
| 22 | | 06'23" (+00'50") | 312 / 21458 |
6月累積里程 : 182.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 06'20" | 00:24'42" |
| 5 | 06'14" | 00:30'56" |
| 6 | 06'01" | 00:36'57" |
| 7 | 06'07" | 00:43'04" |
| 8 | 06'06" | 00:49'10" |
| 9 | 06'10" | 00:55'20" |
| 10 | 06'16" | 01:01'36" |
| 11 | 06'30" | 01:08'06" |
| 12 | 06'30" | 01:14'36" |
| 13 | 06'13" | 01:20'49" |
| 14 | 05'53" | 01:26'42" |
| 15 | 05'38" | 01:32'20" |
| 16 | 06'06" | 01:38'26" |
| 17 | 05'59" | 01:44'25" |
| 18 | 05'44" | 01:50'09" |
| 19 | 05'33" | 01:55'42" |
| 20 | 05'52" | 02:01'34" |
| 21 | 06'06" | 02:07'40" |
| 21.3 | 09'20" | 02:10'31" |
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